Raw Sunflower Pâté

Mmmm - Sunflower Pâté 

Here's how I made it:

• 1/2 cup of raw hulled Sunflower seeds soaked in water for 8-12 hours, let sit out for 4 more to sprout
• 1/2 lemon juiced
• pinch of Celtic sea salt
• pinch of cayenne
• 1/4 bunch of fresh parsley 
• then I added a few sprigs of fresh Rosemary and a few sprigs of fresh thyme.

Blend in a food processor until it is the consistency of pate. 

I ate it just like this, but it would make a great dip or spread or would be wonderful as a topping for a salad.

(PS if you think you're going to like it double or triple the recipe, you'll like it that much!)