Mmmm - Sunflower Pâté
Here's how I made it:
- 1/2 cup of raw hulled Sunflower seeds soaked in water for 8-12 hours, let sit out for 4 more to sprout
- 1/2 lemon juiced
- pinch of Celtic sea salt
- pinch of cayenne
- 1/4 bunch of fresh parsley
- then I added a few sprigs of fresh Rosemary and a few sprigs of fresh thyme.
Blend in a food processor until it is the consistency of pate.
I ate it just like this, but it would make a great dip or spread or would be wonderful as a topping for a salad.
(PS if you think you're going to like it double or triple the recipe, you'll like it that much!)
